WE ARE OPEN!

Our hearts go out to the community of Altadena and to everyone impacted by the fires.
We know these times are incredibly difficult, and the effects are being felt deeply
by individuals, families, and local businesses alike.

At our core, we believe in the power of movement, connection, and resilience.
Now more than ever, we remain committed to being a supportive space where you can
focus on your health, rebuild your strength, and feel a sense of community.

Whether you're looking to relieve stress, regain a sense of normalcy, or simply move your body,
we welcome you to join us. Come in for a workout and let’s move forward together.

With love and strength,
Jesse and Sarah

Hello & Welcome to The WellRock!

We’re Jesse and Sarah, a husband-and-wife team who found each other while pursuing our own paths of personal growth. With 25 years of combined experience in health and fitness, we’ve seen firsthand how movement can transform lives.

Through our shared passion, we discovered a powerful way to build strength- both physically and mentally. Now, as gym owners, we’re committed to helping others experience the same growth, resilience, and empowerment that fitness has brought to our own lives.

Together, we’ve created a space where individuals can challenge themselves, build confidence, and feel empowered, just as we did. Our mission is simple: to support you on your journey, because true strength isn’t measured by how much you lift, but by the growth you experience as you become the best version of yourself, inside and out.

  • Group Training

    Small group training offers the perfect balance of personalized attention and community support.

  • Personal Training

    Custom-tailored coaching designed specifically for your individual goals, fitness level, and needs.

What people are saying

“Jesse and Sarah have been amazing trainers. They're informative, patient, caring, and inspirational. They tailor the exercises of each class to the individuals and adjust depending on where you are in your workout journey. It's been immensely satisfying to feel myself getting stronger over time .”

Jeremy Munns

“I love the group workouts: supportive, challenging, fun, energetic, positive and friendly. I'm in the best shape of my life and WellRock is an integral part of self care for me.”

Augusto Ferriols

“I’ve been supported and encouraged to try things that I would otherwise have been uncomfortable and intimidated trying in a regular gym. Jesse and Sarah opened my eyes to the importance of functional strength and I’m so grateful.”

Danielle Lincoln